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Please find below links to online resources that offer mental health support for children and young people. – offers ideas for managing mood and allows access to 1:1 counselling through a webchat; their advice line is 0800 1111 – offers access to resources for managing mood and has an online feelings diary

Calm Harm – an app that has been developed for teenagers to help them manage low mood and to relax; it can be downloaded for free on a smartphone or tablet, for more information see


If a young person is worrying about the coronavirus or struggling with self-isolation, there are a couple of websites that they might find helpful:


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