Please find below links to online resources that offer mental health support for children and young people.
www.childline.org.uk – offers ideas for managing mood and allows access to 1:1 counselling through a webchat; their advice line is 0800 1111
www.kooth.com – offers access to resources for managing mood and has an online feelings diary
Calm Harm – an app that has been developed for teenagers to help them manage low mood and to relax; it can be downloaded for free on a smartphone or tablet, for more information see www.calmharm.co.uk
If a young person is worrying about the coronavirus or struggling with self-isolation, there are a couple of websites that they might find helpful:
https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/
https://www.mind.org.hk/wp-content/uploads/2020/02/ResponseCoronavirusENG6.2.2020-.pdf
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